morning mindset

EPISODE SHOW NOTES

SOD

Start it Out Right

So you want to be one of those people who springs out of bed first thing in the morning? Greet the day and all that? Maybe have little animated birds sing with you and help you dress? The only one standing in the way of all of that is you (and maybe the animators at Disney).

morning mindset

But really, you should remember every day that your morning mindset is your mindset for the day. And only you have control of it. So if you’re fighting to get up and out of bed, start thinking about all the ways you could be using that time and building momentum. When you kill your own opportunity that automatically creates a negative space in which to start the day, and that’s a no from me.

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Get to the root of the problem

Secondly, maybe start to look at why you’re delaying the inevitable and not just getting over it and getting up. Why are you telling yourself that you “can’t”, why aren’t you excited to embrace another day in your life?

morning mindset

Usually, it means you haven’t adequately prepared; you want the end goal but haven’t put in the work to get there, so you know that your lack of preparation means you’re in for a hectic day full of last-second finishes. So, stop it already. 

You are What You Think; The Bottomline

Listen, this all starts with you just backing off the snooze button and going forward. The best way to get caught up is to just DO it already. Do the things, and think about them; ways to get them done more efficiently, ways to take on your day, how to accept what’s happening instead of fighting it. Also tell yourself that 5 extra minutes of sleep is never just 5 minutes, and if it is, that’s a pretty pointless way to set yourself up for a day of negativity and lost productivity.

Get out there and change all the things that make you not want to leave the bed. Examine all the things that make you reach for your coffee, or a cigarette, or a glass of wine at the end of the day, and change the things in your life that make you seek an escape; none of these are advancing your mental diet. Stop avoiding, and start showing up for yourself and your evolution into a better version of yourself.

That might mean spending an hour in the morning reflecting and preparing (OUT of bed) but if you fill your cup for that hour, you’ll be better at ALL the things you have to do for the rest of the day. Because you hit the ground running and made sure your morning mindset was nourishing your mental diet.

Be sure to listen to all of episode 585 for more details on how to start the day off with a more positive mindset! Then head over to our Insider’s Club to take the assessment and learn what skills you can optimize for success. We’re here to help provide you with the tools you need to effectively improve upon your skillset and move to the top sales spot on your team…We’ll see you on the inside.

If you enjoyed this episode please take a second to rate & review. Each review helps us help more people just like you make a difference in this world! Don’t forget to take a screenshot, share it in your Instagram stories, and tag us @jeffreygitomer and @jengitomer. See you next week! 

 

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About your hosts

Known as the King of Sales, Jeffrey Gitomer is the Author of 16 best-selling books including the Little Red Book of Selling, the Sales Bible, and his newest book Get Sh*t Done. In 2008, he was inducted in the Speakers Hall of Fame – the highest award in the speaking industry. His world-class list of clients include companies from  Fortune 500 companies around the world. His digital Learning academy and signature course, The Seven-Figure Sales Formula, offers individuals and teams real-world sales strategies they can implement immediately.

Jen Gitomer gained her prowess in NYC as both a salesperson and award-winning sales leader for a Fortune 500 company. She is the best-selling Author of Sales in a New York Minute, CEO and Founder of Breakthrough Business Babe and a master business growth coach.

Jeffrey and Jen thank you, Diehard, for helping Sell Or Die achieve more than 2 million downloads!

Thanks for Listening!